Group Sessions
SPA Centre invites you to visit individual or group sessions of aqua-aerobics.
Aqua aerobics has become extremely popular, because it is accessible to everyone: women and men, children and adults. What is the most important — it does not require swimming skills. Special equipment used during training and music make exercises emotional and joyful like a dance in the water. An additional advantage of this training is that the water environment significantly reduces stress on joints, eliminating possibility of any injury. During a workout in the pool you will ‘burn’ more calories because the body needs extra energy for thermoregulation.
| SERVICES | ||
|---|---|---|
| Aqua-aerobics (1 session) | 1 hour | 600 rub. |
| Aqua-aerobics (with permanent ticket) | 1 month |
4500 rub. |
Each guest using SPA Centre is granted a towel, a bathrobe and slippers, individual locker for personal things and safe for valuables.
